<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[The Empowerment Lounge]]></title><description><![CDATA[We offer Life Coaching, Boudior Photography, & Pole Dancing, so that women can fully embody & reclaim their Sexy, Bold & Confident Selves!]]></description><link>https://www.confidenceembodied.com/blog-1</link><generator>RSS for Node</generator><lastBuildDate>Thu, 09 Apr 2026 04:10:09 GMT</lastBuildDate><atom:link href="https://www.confidenceembodied.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Self-Love and Boundaries For Women]]></title><description><![CDATA[Self-love and Boundaries for Women]]></description><link>https://www.confidenceembodied.com/post/self-love-and-boundaries-for-women</link><guid isPermaLink="false">611c5d56cde7f80015240cf8</guid><pubDate>Fri, 20 Aug 2021 12:50:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_5751433848764155325359~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jacinda Haines</dc:creator></item><item><title><![CDATA[The Beautiful Fire Of Change]]></title><description><![CDATA[I am so excited about this topic. It is one that I have been wanting to discuss for over a year. It is about spiritual and biological...]]></description><link>https://www.confidenceembodied.com/post/let-the-fire-burn</link><guid isPermaLink="false">5f284720d60a3f001788fe6b</guid><pubDate>Mon, 03 Aug 2020 20:15:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/49b7605f924d0dc784d616d0c9b53748.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jacinda Haines</dc:creator></item><item><title><![CDATA[The Hidden Chains: How Judgement Keeps You Stuck]]></title><description><![CDATA[For a long time, I couldn’t figure out why I felt so sad and ashamed all the time. I thought I was confident, yet deep down, I was...]]></description><link>https://www.confidenceembodied.com/post/the-hidden-chains-how-judgement-keeps-you-stuck</link><guid isPermaLink="false">67d18d85e470bc5987a14350</guid><pubDate>Fri, 14 Mar 2025 01:05:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/62a243_1b84b9423b024aacbc2a0876bef974ea~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jacinda Haines</dc:creator></item><item><title><![CDATA[3 Tips For Picture Perfect Coach Poses! ]]></title><description><![CDATA[By Jacinda Haines Hey Ladies, Capturing the perfect photo on the couch is all about finding poses that flatter your body and boost your...]]></description><link>https://www.confidenceembodied.com/post/3-tips-for-picture-perfect-coach-poses</link><guid isPermaLink="false">67294744d0586acb78170593</guid><pubDate>Tue, 05 Nov 2024 19:19:24 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/62a243_7d15f73f65a748c4946af29b8ca3a6f1/1080p/mp4/file.mp4" length="0" type="video"/><dc:creator>Jacinda Haines</dc:creator></item><item><title><![CDATA[How To Overcome Comparison]]></title><description><![CDATA[Hello Beautiful! Comparison is the worst rabbit hole that you can fall into. It is paralyzing and kills your joy! You are walking down...]]></description><link>https://www.confidenceembodied.com/post/how-to-overcome-comparison</link><guid isPermaLink="false">66149211abb2063b34a6da02</guid><pubDate>Tue, 09 Apr 2024 02:51:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/62a243_83f39ed61a5842718045389aca4bc918~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jacinda Haines</dc:creator></item><item><title><![CDATA[Is Your Subconscious Mind Working For, or Against You?]]></title><description><![CDATA[There is a little secretary, called your subconscious sitting on your shoulder, always taking notes about what you’re believing. Even if...]]></description><link>https://www.confidenceembodied.com/post/is-your-subconscious-mind-working-for-or-against-you</link><guid isPermaLink="false">651b3f8b7719c55401c0d272</guid><pubDate>Mon, 02 Oct 2023 22:18:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/62a243_7aa628486a39488fb09d0e065cb36ab6~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jacinda Haines</dc:creator></item><item><title><![CDATA[Overthinking Or Ruminating? Boudoir can help!]]></title><description><![CDATA[Have you ever experienced something like a major transition, something that you could not control, or find an immediate the answer to, so...]]></description><link>https://www.confidenceembodied.com/post/overthinking-or-ruminating-boudoir-can-help</link><guid isPermaLink="false">64df8895cb3c69e6faa409e5</guid><pubDate>Fri, 18 Aug 2023 16:07:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/62a243_e8b24975e1a54802b4507068169e8dd3~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jacinda Haines</dc:creator></item><item><title><![CDATA[Series:10 Reasons to do a Boudoir]]></title><description><![CDATA[Reason number #1! Because you will thank yourself in 20 years for capturing and preserving your beautiful body, while reminding yourself...]]></description><link>https://www.confidenceembodied.com/post/series-10-reasons-to-do-a-boudoir</link><guid isPermaLink="false">64de702049ad2450ec577b85</guid><pubDate>Thu, 17 Aug 2023 20:18:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/62a243_7d270a06e9404a22b247dccb10a9cfa2~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jacinda Haines</dc:creator></item><item><title><![CDATA[Playing The Grace Card]]></title><description><![CDATA[I've had to start over many times in life. I've begin, and restarted college several times. Still haven't finished. Only finished my...]]></description><link>https://www.confidenceembodied.com/post/playing-the-grace-card</link><guid isPermaLink="false">64b8184631ee9d43c136d332</guid><pubDate>Wed, 19 Jul 2023 18:14:25 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/62a243_e8bf85605f674506b2280459b169db5c/360p/mp4/file.mp4" length="0" type="video"/><dc:creator>Jacinda Haines</dc:creator></item><item><title><![CDATA[The Power Of Setting Intentions]]></title><description><![CDATA[Rather Listen than read? Listen to this Blog on my Sexy, Bold and Confident Show! Today, I want to talk about the importance of setting...]]></description><link>https://www.confidenceembodied.com/post/the-power-of-setting-intentions</link><guid isPermaLink="false">646d0f76a77baa785acd796d</guid><pubDate>Tue, 23 May 2023 22:22:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/adb92491b8524dc8a6c8bba13ac73794.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jacinda Haines</dc:creator></item><item><title><![CDATA[Reaching Your Goals Through Transcendence]]></title><description><![CDATA[According to google, Spiritual transcendence refers to a perceived experience of the sacred that affects one's self-perception, feelings,...]]></description><link>https://www.confidenceembodied.com/post/reaching-your-goals-through-transcendence</link><guid isPermaLink="false">645be68bb248fcfe13f81ca6</guid><pubDate>Wed, 10 May 2023 19:55:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/62a243_7aa628486a39488fb09d0e065cb36ab6~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jacinda Haines</dc:creator></item><item><title><![CDATA[Are You A Perfectionist? Try this...]]></title><description><![CDATA[If you’re a woman that tends to strive for perfection in her personal or business life, then this is for you! Let’s take a quick dive...]]></description><link>https://www.confidenceembodied.com/post/are-you-a-perfectionist-try-this</link><guid isPermaLink="false">6435e280c0f2b16a64db0c60</guid><pubDate>Tue, 11 Apr 2023 22:51:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/62a243_409af6126bc24534b6d92bb68c30c59f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jacinda Haines</dc:creator></item><item><title><![CDATA[The Good Thing About Being STUCK! ]]></title><description><![CDATA[You are probably thinking, why would I be grateful for being stuck? Women email, call, and reach out to me every day about being stuck...]]></description><link>https://www.confidenceembodied.com/post/template-how-to-write-a-tips-blog-post</link><guid isPermaLink="false">64109009505179c3d2dfab51</guid><pubDate>Tue, 14 Mar 2023 15:17:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/78d045_634fe225a107441ca6a9ddfc58bd28f9~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jacinda Haines</dc:creator></item><item><title><![CDATA[Happy Self-Love And Valentines Day]]></title><description><![CDATA[Happy Valentine's Day to my sexy, bold, and confident friends! Today is about hearts, candy, flowers, cards and expressions of love. I...]]></description><link>https://www.confidenceembodied.com/post/happy-self-love-and-valentines-day</link><guid isPermaLink="false">63ebf83a8011fe7aea885a03</guid><pubDate>Tue, 14 Feb 2023 21:45:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0c3143585ee24e5197e3a895da0d4f9c.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jacinda Haines</dc:creator></item><item><title><![CDATA[Having What You Desire in 2023]]></title><description><![CDATA[Having what you desire, is fueled by belief and intention. When you open your mouth, and say what you want, do you really and truly...]]></description><link>https://www.confidenceembodied.com/post/having-what-you-desire-in-2023</link><guid isPermaLink="false">63b07e84f05b1311272959e6</guid><pubDate>Sun, 01 Jan 2023 14:00:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/62a243_0c5f98eaae1641e994b29aff41725544~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jacinda Haines</dc:creator></item><item><title><![CDATA[Taking Your Power Back Is a Sexy Thing]]></title><description><![CDATA[What does it mean to take your power back? Is it a mean thing, an angry thing, are you showing someone something, or proving a point?...]]></description><link>https://www.confidenceembodied.com/post/taking-your-power-back-is-a-sexy-thing</link><guid isPermaLink="false">638533ae5a60ce74aa0cea88</guid><pubDate>Tue, 29 Nov 2022 18:47:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/62a243_dc012bce30084cb3a6932c40b6f70e59~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jacinda Haines</dc:creator></item><item><title><![CDATA[The One True Way To Let Go]]></title><description><![CDATA[Letting go is a phrase that is tossed around the emotional healing community very often. It sounds easy to do, but for the human mind it...]]></description><link>https://www.confidenceembodied.com/post/the-one-true-way-to-let-go</link><guid isPermaLink="false">6348404b41b48bab0e0d7f33</guid><pubDate>Thu, 13 Oct 2022 20:12:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/62a243_7a30b84c11514e87861e36c0dd32bd6e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jacinda Haines</dc:creator></item><item><title><![CDATA[3 Ways To Be Authentically You]]></title><description><![CDATA[What is Authenticity?  I love the following definition: Put simply, authenticity means you're true to your own personality, values, and...]]></description><link>https://www.confidenceembodied.com/post/3-ways-to-be-authentically-you</link><guid isPermaLink="false">632a10df9e441aaf6a08d1c2</guid><pubDate>Mon, 26 Sep 2022 17:25:08 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/62a243_0e7fdd955f93439caa8b74536a85fc06/360p/mp4/file.mp4" length="0" type="video"/><dc:creator>Jacinda Haines</dc:creator></item><item><title><![CDATA[The Free and the Brave Woman]]></title><description><![CDATA[Yesterday, America celebrated it's independence from Great Britain. We get together and eat barbecue, pop fire-works, and take the day...]]></description><link>https://www.confidenceembodied.com/post/your-title-what-s-your-blog-about</link><guid isPermaLink="false">62c45f1006f3a82aa2b365d7</guid><category><![CDATA[Women's Empowerment]]></category><pubDate>Tue, 05 Jul 2022 15:56:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/78d045_bd3b500c853c4af4a99079daf3ac4a2a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jacinda Haines</dc:creator></item><item><title><![CDATA[What Causes Us Not To Break Through]]></title><description><![CDATA[Dear Ms. Fearless, Tonight we will take a two fold look into the journey of change: Spiritually through the lens of Moses and the...]]></description><link>https://www.confidenceembodied.com/post/what-causes-us-not-to-break-through</link><guid isPermaLink="false">5f750dc1e9143d0017ea8f8a</guid><pubDate>Wed, 30 Sep 2020 23:14:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/62a243_cb00ac03732145d2831bb2c666cca033~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jacinda Haines</dc:creator></item></channel></rss>